Energy Drinks Side Effects

Energy Drinks Side Effects – The Dangers To Children

Nowadays, the energy drink industry has made billions from its popularity. Millions of dollars have been poured into commercial advertisements so people can be influenced to patronize such product.

Soda was such a great hit decades ago, but today, energy drinks are some of the most popular beverages drunk by millions on a daily basis, just like soda was. Unfortunately, such accepted practice belies the energy drinks side effects to children. If adults can be affected by energy drinks side effects, younger people are even more vulnerable. Only fairly recently, several alarming reports on the rise of energy drink consumption amongst children have been reported by the American Academy of Pediatrics. First of all, the study establishes the fact that roughly 30-50% of young adults and adolescents consume energy drinks. The medium of consumption is often on a day-to-day basis, especially while out drinking with other teens. Since the FDA has no clear guidelines on the consumption of energy drinks even for children, kids can simply buy energy drinks anywhere and anytime.

Despite the fact that energy drinks contain no illegal drugs, one can still get easily addicted on energy drinks because it is sweet and tasty. Unknown to many, energy drinks do contain high amounts of caffeine which is really not advisable for young people. Too much caffeine can cause anxiety, heart palpitations, restlessness and even dehydration. The risks and dangers posed by energy drinks side effects are increased especially since these are experienced during physical activity. Because caffeine is a stimulant, it increases the heart rate and breathing during physical activity. Cardiac problems, palpitations and seizures, and sudden and unpredictable mood swings are all part and parcel of energy drink side effects. People with medical conditions have also been known to manifest worst energy drinks side effects than others. In fact, some countries like Turkey, Norway and Uruguay has altogether banned sales of such products to children below 15 years of age according to a New York Times news report. This is very important because parents must be on the forefront in safeguarding their children’s health. Young people should altogether cease the consumption of energy drinks. Instead, they should go back to drinking natural fruit juices and getting enough sleep to get the energy that they need. It is best to stay clear off anything artificial.